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Oppsal W vs Follo W Prediction, Odds & Betting Tips - 08-11-2026
Nov 817:00
28 : 33
Match Prediction
Expected score: Oppsal W 32-28 Follo W
Oppsal WDrawFollo W
Oppsal W host Follo W in REMA 1000-ligaen women on 8 November in a clash between two struggling sides fighting to climb out of the bottom half. Oppsal sit 12th with 1 win from 8 games, while Follo occupy 10th with 2 wins. Both teams are searching for consistency, making this a genuine six-pointer in the battle to avoid the drop.
Team form
Oppsal W
Oppsal's recent record is mixed at best. They've won just once in their last five outings—a 33-25 victory over Flint Tonsberg at home in September—but losses to Fredrikstad (26-33), Sola (24-35) and Molde (23-33) show they're leaking goals at an alarming rate. Over those five matches, they've conceded 30.2 goals per game on average. Their attack has managed 28.2 per game, which is respectable enough, but the defensive fragility is the real concern. At home they have a slight edge, but it's marginal.
Follo W
Follo's form is even more troubling. They've won just once in five—a 32-29 home victory over Molde—but have been hammered in three of their other four matches. The 24-40 loss to Larvik and the 21-28 defeat to Storhamar show they're vulnerable on the road. Most alarming is their defensive record: 35.0 goals conceded per game over the last five. That's significantly worse than Oppsal's leaky defence. Follo's scoring output mirrors Oppsal's at 28.2 per game, but they simply cannot keep teams out.
Head-to-head
No previous meetings between these sides are on record, so there's no historical pattern to lean on. This is a fresh matchup with no baggage either way.
Key factors
The decisive factor here is defence. Oppsal, despite their poor league position, have been more solid at the back than Follo over recent weeks. Follo's 35.0 goals-against average is alarming and suggests they'll struggle to contain Oppsal's attack at home. Oppsal's 28.2 scoring rate should be enough to trouble Follo's leaky defence. Conversely, Follo will score—they always do—but Oppsal's slightly tighter rearguard should hold firm. Both teams need the win desperately, so expect an open, attacking encounter rather than a defensive stalemate. The team that controls their defensive shape will likely take the points.
Prediction
Oppsal are the clear favourites here, and rightly so. They're at home, they've been more defensively solid than Follo in recent weeks, and they have the slight edge in recent form. Follo's alarming defensive record—conceding 35 per game—makes them vulnerable to Oppsal's attack. While Follo will score and keep it competitive, Oppsal should have enough to edge it. The home advantage combined with superior defensive organisation tips the scales decisively in the hosts' favour.
Back Oppsal W to win. They're a strong favourite in this matchup and should have too much for a Follo side that's been leaking goals at an unsustainable rate. Expect a fairly open game with both teams scoring, but Oppsal should prevail by a small margin. For fantasy purposes, Oppsal's attacking players offer better value than Follo's given the defensive vulnerabilities on display.
Match info
Tournaments:
Elkjop-ligaen Women(2026)
Type
League
Statistics
Odds Comparison
Recent Form
Oppsal W
L
W
L
L
L
Follo W
L
L
W
L
W
Standings
| # | Team | MP | W | L | PTS |
|---|---|---|---|---|---|
| 1 |  Larvik W | 9 | 8 | 1 | 16 |
| 2 |  Storhamar W | 9 | 7 | 2 | 14 |
| 3 |  Fredrikstad W | 9 | 6 | 1 | 14 |
| 4 |  Sola W | 8 | 6 | 1 | 13 |
| 5 |  Molde W | 9 | 6 | 3 | 12 |
| 6 |  Tertnes W | 9 | 6 | 3 | 12 |
| 7 |  Fjellhammer W | 8 | 4 | 2 | 10 |
| 8 |  Byasen W | 9 | 4 | 3 | 10 |
| 9 |  Fana W | 7 | 2 | 4 | 5 |
| 10 |  Follo W | 8 | 2 | 6 | 4 |
| 11 |  Gjerpen W | 8 | 2 | 6 | 4 |
| 12 |  Oppsal W | 8 | 1 | 7 | 2 |
| 13 |  Utleira W | 8 | 1 | 7 | 2 |
| 14 |  Flint Tonsberg W | 9 | 0 | 9 | 0 |
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